Conditions we treat and manage

1. Diastasis Recti:
Diastasis Recti is a common postpartum condition characterized by a separation of the abdominal muscles. Our virtual physiotherapy sessions allow us to assess your condition remotely and provide personalized exercises, stretches, and techniques to help close the gap between the abdominal muscles. We guide you through the treatment process, ensuring proper form and progression to restore core strength and function effectively.

2. Pre-natal Physiotherapy:
Pregnancy brings many changes to a woman's body, often leading to discomfort and musculoskeletal imbalances. Our virtual pre-natal physiotherapy services address these issues remotely, ensuring a safe and personalized approach. We guide you through exercises, stretches, and self-care techniques to alleviate pain, improve posture, maintain strength, and prepare your body for childbirth.

3. Post-natal Physiotherapy:
After giving birth, many women experience physical challenges such as muscle weakness, core instability, pelvic floor dysfunction, and diastasis recti. Our virtual post-natal physiotherapy sessions provide continuous care and support during your recovery journey. We design customized exercise programs, offer guidance on self-assessment, and provide pelvic floor rehabilitation exercises to help you regain strength and function.

4. Urinary Incontinence:
Urinary incontinence is a common condition affecting many women, particularly during and after pregnancy. Through virtual physiotherapy, we assess your symptoms and develop tailored treatment plans. We guide you through pelvic floor exercises, bladder retraining techniques, and lifestyle modifications to effectively manage and reduce urinary incontinence symptoms.

With our virtual physiotherapy services, you can take charge of your health and well-being, accessing specialized care tailored to your unique needs, all from the comfort of your own home. Our experienced physiotherapists are here to support and guide you through your recovery journey, ensuring that you receive the highest quality care conveniently and safely.

To benefit from our virtual physiotherapy services or to learn more about how we can assist you with women's health concerns, please contact us today. We look forward to helping you achieve optimal health and wellness.